Manny Riar, index futures trader in Vancouver
Manny Riar

Built around the market.

Index futures trader in Vancouver. The market is the thing I build the rest of my day around.

I'm an index futures trader. I trade the NQ and ES, I do my own research, and I answer to my own process. That's the whole operation, and I like it that way.

I also run two companies, Hermes Chauffeurs and Vancouver Velocity. Running them taught me the same lesson the market keeps teaching: systems beat moods, and the boring, repeatable work is the work that actually pays.

Discipline is keeping the promise you wrote down before the bell.

So I built my days around the market. I'm at the desk before it opens, I read the premarket, and I write the plan down before I put anything at risk. Most mornings the right move is to wait, and I've made my peace with that.

I work out of Vancouver, trading the New York open from the West Coast. No signals group, no trading room, no one to blame when I'm wrong. Just the read, the plan, and the discipline to follow it.

Where to next.

01

Method

The exact routine I run before every session.

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02

The Open

My weekly letter on the NQ and ES. Reply to any issue and it comes to me.

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